Listen and learn. In 90 seconds or less discover critical information that supports health and wellbeing in skillfully delivered audio segments brought to you by Living The Sound Life.
Stress Management
Music Therapy Vs. Sound Healing
Revved Up and Worn Out
Overcoming Adversity
Resilience
Musical Cure for Stress
Music-Evoked-Emotions
Loving Kindness
Not Sick Does Not Mean You Are Healthy
Music for Health and Wellness
Healing Music is in a Song
Happiness
Chronic Stress
Musical Cure for Anxious Breathing
Auditory Stimulation
Tips for Sleep
Ambient Acoustic Stimulation
Self Regulation
Wonder & Imagination
“Realize deeply that the present moment is all you have.”
— Eckart Tolle
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